Intro to the Kids Digital Health Hub

A Parent’s Guide to Raising Digitally Healthy Children

🚨 Is your child spending too much time on screens?

😓 Not sure how to handle digital devices or online content?

👩‍🏫 You’re not alone—and we’re here to help.

✅ Join our FREE Starter Course

Learn how to guide your children toward a healthier digital life.

✔️ Clear strategies
✔️ Expert-backed insights
✔️ Easy to implement—even for busy parents!

katie longhauser

What You’ll Learn:

📱 What IS Digital Health?

Understand the concept and why it’s crucial in today’s digital world—especially for kids.

🚦 Screens + Kids: What’s the Impact?

From television to tablets and social media, we break down how different screens influence your child’s wellbeing.

🌐 Digital Influences & Online Behavior

Explore how the digital landscape influences young minds and emotions.

🎯 Real-Life Actions You Can Take

Find out what you can do right now to create better digital boundaries and habits.

🎁 BONUS: Curated Resources & Tools

Swipe our hand-picked, expert-approved tools, apps, and family tips to get started the right way.

Digital health for kids

✨ Who Is This For?

  • Parents of kids aged 4–14
  • Educators and caregivers
  • Anyone concerned about the effects of screens and digital media on child development
Digital health for kids

✅ Sign Up Now – It’s 100% Free!

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📱 Are Your Kids Safe Online?

We’ll help you make sure of it. Join our parent newsletter for weekly insights, safety tips, and powerful stories from the Screen Guardians Podcast.

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